Archive for the ‘Health and Wellness’ Category

Cleverly disguised as a literacy teacher by day, A.P.O.S.T.L.E. transforms into a lyrical superhero for justice by night. His super powers include, a dynamic wordplay and vocabulary which he uses to masterfully conquer social issues, mass media, corrupt politicians, and sucka emcees all in a single bound. By joining forces with fellow superhero DJ Quest, this dynamic duo’s live performance is easily the most powerful Hip Hop stage show in the universe.
The new Album, Lyrical Activism features DJ Quest (Bulletproof Space Travelers), Viveca Hawkins, and fellow Heavyweight Dub Champion member Stero Lion. Lyrical Activism features beats by Etheric Double (Resident Anti-Hero), and was co produced by legendary producer Mark Pistel (Meat Beat Manifesto, Disposable Heroes of Hiphoprisy, Consolidated, MC 900 ft Jesus). The electro-dub-hop sound-scape is the perfect surface for A.P.O.S.T.L.E.’s intensity. He’s created a lyrical force field where materialism, misogyny and nonsense rhymes cannot penetrate. By contrast to the norm, listeners become engaged, informed and inspired. This leaves A.P.O.S.T.L.E. as the last man stand in above a sea of mediocrity in a dying genre.

With an extensive tour history around the US in festivals and clubs with his former band Heavyweight Dub Champion, this soldier has earned his stripes as a live show veteran. He has additionally cultivated undeniable name recognition in his hometown of Denver CO. for his work as a grassroots community activist, performance poet, ghostwriter, and performer. Recently A.P.O.S.T.L.E. relocated to the Bay Area to combine    all of these efforts into one project. Lyrical Activism is his definitive work that will definitely   be an underground classic.

A superhero’s work is never done. There will always be crowds to rock, microphones to rip and injustice to address. Whether it is the clubs, parties, festivals, lecture halls, classrooms or street corners A.P.O.S.T.L.E. will be there. He has stepped up to answer the call of the masses of Hip Hop fans that are eager for change. We have waited long enough, the time has now come.

Black Sheep Publicity

Leah Hunter


The Golden Science of Life and the “Mathematics of Love”
Short Article by:
Chad Ashley Vandenberg
It is interesting to note that an early but growing body of evidence seems to suggests that at the very same moment that we feel, emotionally, a wave of love, all of the body’s bio-rhythms move into one harmonious rhythm that relates to itself according to the mathematics of infinity. The brain-waves, breath, cranial sacral pulse, heartbeat, and heart wave harmonics form patterns during peak experiences based on the same mathematics that result in fractal imagery when you put it into a computer.
Any emotional sensation that feels like your heart has wings, allows the brain-waves, breath, cranial sacral pulse and heartbeat, and heart wave harmonics to form an intricate pattern that allows each ofthe bio-rhythm frequencies to add and multiply their harmonic scales to a “zero- point” of infinite frequency. Some researchers claim that when the harmonic frequencies generated by the pressure waves of the heartbeat demonstrate this fractal geometry, then the waves synergize and “phase-lock” with the cranial sacral pulse which then “pumps” the brainstem, causing the amygdala to secrete potent neuro-chemistries into the high brain neo-cortex as food for the pineal gland which the Egyptians called the “seat of the soul”. Another way of saying that when the head and heart are in harmony, our heart spreads wings and we are free!! Emerging research into the nature of consciousness reveals that the feeling of love produces a mathematic relationship between all the frequencies of the body’s biorhythm’s that allows them to “co-here”, (occupying the same space and time) without interference or friction. The mathematic relationship that allows this seemingly impossibility is called phi. Phi is a relationship between parts that allows the parts to “share the same space” and “go to the zero-point” like only lovers can. Everywhere love is present it leaves a “fingerprint” that can be measured in terms of “phi”. This fingerprint of love can be found in the mathematics of galaxies, ancient pyramids, plants, nautilus shells, and every aspect of our own physical bodies. Since the days of the first mathematicians and philosophers in ancient times, this ratio has been referred to as the “golden ratio” or the “Golden Mean” by Pythagoras. This ratio, present at the moment of experiencing Love, is the same ratio that allows the mathematics of infinity to be expressed in physical form. This amazing ratio is called the “golden ratio” because gold is the element that perfectly expresses the fractal nature that all life uses to create a form capable of holding self-awareness.

Leah Hunter
Black Sheep Publicity

Golden Dreams
Is it possible that the atomic frequency patterns created by the orbiting electrons of certain elements can entrain the brain to harmonic rhythms correlated clinically with increased dream lucidity?

Is it possible that certain elements play a crucial role in the bodies ability to produce neuro-peptide brain chemistries associated with greater cognition and awareness for both the waking state and the dreaming mind as well?

These are important questions given that as humans we spend a great deal of our life sleeping and dreaming. Eating for peak athletic performance is common among those in competitive sports. Eating or supplementing for peak mental performance, cognition and clarity is now a strong component of some of the most powerful eating trends of our modern era including the living food and superfood movements that we see are quickly becoming revolutions in alternative health circles.

Those who value their dreams and the dreaming mind are discovering that it is also possible to use their understanding of nutrition to spice up their dream life with more lucidity than ever before. We all have the capacity for lucid dreaming, lucid living, and expanded states of consciousness. Often though, the achievement of theses states is a challenge for the biology of the practitioner. A demineralized body might require 20 years meditating in silence in a dark cave to have an enlightenment experience while still embodied. It’s like a minnow swimming up stream. It can be done but it takes more time effort and energy expenditure. A fully mineralized and detoxified body though, is like a crystal tuner and able to receive and transmit on a full bandwidth of frequencies provided by the presence of all the elemental building blocks that we call minerals. This theory is supported scientifically at the biological level when we see that every emotion and very state of mind correlates precisely with a specific neuro-bio-chemistry profile.
These neuro-peptides and the endocrine glands that produce them all depend extensively on specific mineral and elemental building blocks being present. According to the geological record many of these of these minerals have been missing or depleted from the soil systems for thousands of years.

One of the rarest of these elements that can positively affect our brains capacity for increased cognition and lucidity weather dreaming or awake, is gold. That’s right good old fashion GOLD …the stuff they used to make coins out of! Gold has been used by many cultures from around the world in an edible form since the beginning of recorded history! The ancient Egyptian, Chinese and Aurvedic herbal traditions have been using gold for increased mental emotional clarity and increased dream lucidity for over 4000 years! Ancient “alchemists” used certain dietary practices including the use of gold tonics for physical rejuvenation and inner transformation. They spoke of transmuting lead into gold. Most researchers agree “lead” and “gold” referred to mental and emotional states of being. These cultures used the elements to “tune the mind and body” to the qualities of the elements. The Element of gold was considered to posses the qualities of the sun, the light of consciousness, awakeness, mental clarity and full spectrum emotional balance. Philosophers of Greece, Egypt and India used gold the way a piano tuner uses a tuning fork. Just as a tuning fork has a characteristic tone that defines it, likewise, each element was thought to have its own sub-atomic tone or frequency (produced by the orbiting electrons around the nucleus of an atom). Many now believe that this characteristic sub-atomic tone can have a very noticeable effect on mood and attitude, just like the tones of music, can uplift or make sad, or even move you to dance. The tone or vibration of 24 karat Gold is reputed to increase light hearted-ness, mental clarity and an optimistic attitude. We make no claims but we have been using it ourselves for years… and Love it! Although gold does not yet have an FDA established recommended daily allowance, a growing body of research indicates that gold may indeed play a significant role as an element supporting a broad spectrum of mental and physical processes. One scientific theory is that gold increases the efficiency of the nervous system by creating conductive pathways in the fluid between the cells so your brains electrical signals can be transmitted with less resistance. This theory may be proven or disproven with future research. We do know however, that the body needs a full-spectrum of trace elements and nutrients to experience the true human potential for mental clarity, physical energy, and emotional well-being. Mineral depletion of the soil is prevalent and humans now have far less of many of the rare trace elements once found in the food chain. What will effect will bio-available gold have on you? That depends on your current state of mineralization and personal bio-chemistry. Many have confirmed that within days or weeks of cell saturation dreams do indeed become brighter, more vivid and more memorable. Some have claimed ability to lucid dream for the first time ever and generally more productive and valuable dream experiences, as well as a wide range of emotional and cognitive enhancing benefits to the waking state. For a full list of benefits research and personal experiences visit

By: Chad Ashley Vandenberg
Visionary Founder: Elements for Life